Course Curriculum

Check out what we will be covering in each module

  • 1

    The Basics: What to Eat to Support Detox

    • Welcome to Week 1

      FREE PREVIEW
    • Body Burden Explained Video Lesson

    • Toxin Exposure Quiz

    • Detox Diet Guide

    • Challenge: Eating Detox Superfoods

    • Nutrition & Lifestyle Strategies to Support Detox Video Lesson

  • 2

    Module 2: Toxins Hiding in the Kitchen & Laundry Room

    • Welcome to Week 2

    • Healthy Swaps Masterlist

    • Challenge: Identifying Your Toxin Sources

    • Greenwashing 101

    • Toxins in the Kitchen

    • Toxin Free Cleaning, Laundry & Air

    • Toxins in Food

  • 3

    Module 3: Toxins Hiding in the bathroom & bedroom

    • Welcome to Week 3!

    • Challenge: Can You Go Plastic Free?

    • Resources - Apps, website, and companies to learn from

    • Toxin-Free Bathroom & Bedroom Video Lesson

  • 4

    Bonus: Personalizing Your Detox Lifestyle Plan

    • Personalizing Your Detox Lifestyle_ Printable Calendar

  • 5

    Bonus: Detoxing for Fertility & Pregnancy

    • Toxin-Free Baby Registry

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